TRY BODYBASE TODAY
AND CHANGE THE WAY YOU WORK OUT, FOREVER.
At BODYBASE, we want to help you fit fitness and wellness into your everyday.
Effective and fun, our workouts are mostly full body, and will help you improve your balance, stronger muscles, build core, develop flexibility.
Whether you are looking for an energetic boost or a slow recharging pace, we´ve got you.
YOUR GOALS, YOUR MOOD, YOUR WORKOUT
OUR CONCEPTS IN A NUTSHELL
BASE GYM: Our dynamic signature workout (on reformer). An epic blend of strength, high intensity training and cardio.
BASE FLOW: Our holistic signature workout (on reformer). A fusion of the sweet science of reformer pilates and the best principles of yoga.
BASE BOX: A fierce, adrenaline-packed training which brings together disciplines used in boxing and kickboxing
BASE YOGA: Perfect to ease your body and rebalance your mind, taking time for yourself and your body-mind connection.
BASE BARRE: A ballet inspired workout with medium to high intensity. Ballet, Pilates, and Yoga elements are combined perfectly to strengthen the entire body, achieve better posture, and elongate the muscles of your arms and legs.
first timers only
easy, peasy!
1.
Click on BUY NOW and create an account in our Booking system.
2.
Enter your code and check out.
3.
Ready! Choose your class and book.
our locations
ROTTERDAM CITY CENTER
ROTTERDAM HILLEGERSBERG
AMSTERDAM DE PIJP
